Baked sweet potato with smoky chickpeas
Pulses, such as the chickpeas in this recipe, are a great source of fibre and count towards your 5 A DAY, too. Serves 1. Prep time: 30mins
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Cooking tools:
- Kitchen scale
- Oven
- Baking sheet
- Nonstick saucepan
- Chef's knife
- Cutting board
- Can opener
- Colander
- Measuring spoon
- Spoon
- Serving platter
Ingredients
- 1 small sweet potato, trimmed
- 1 teaspoon olive oil
- ½ small red onion, finely sliced
- 1 x 210g can chickpeas, in water, drained, rinsed and dried
- ½ teaspoon smoked paprika
- 120g passata
- 1 clove garlic, finely diced
- 40g baby spinach
- 1 tablespoon fat-free Greek-style yoghurt
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