Ripped Recipes - Maple Apple Spice Protein Pancakes

Ripped Recipes - Maple Apple Spice Protein Pancakes

rippedrecipes.com

Thick, fluffy pancakes packed full of protein! Top them with sugar free maple syrup. I put Mighty Maple by Peanut Butter & Co for extra awesome. SORRY! There's no maple extract option on this site so...

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Ingredients

  • 1/2 cup Egg White
  • 1/2 cup, sauce Applesauce Unsweetened
  • 1 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
  • 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
  • 1 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
  • 1/2 tsp Vanilla Extract
  • 0.2 tsp Ginger (Ground)
  • 1/2 tsp Cinnamon
  • 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)

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