Khatti Meethi Dal Calories: 142 kcal per small katori (5.7g Protein) & Recipe
Khatti meethi dal has 142.3 calories per serving (1 Small Cup) — that's 139 calories per 100g. It provides 5.7g protein, 16.4g carbs, and 6g fat. With a low glycemic index (GI: 50), this recipe is...
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Ingredients
- 20 g Tamarind
- 1 tsp Sugar
- 60 g Whole yellow lentil
- 20 g Coriander leaves
- 10 g Curry leaves
- 1/2 tsp Turmeric powder
- 1 tsp Mustard seeds
- 1 tbsp Rice bran oil
- 1/2 g Salt
- 150 ml Water
- 1/2 tsp Cumin powder
- 1/2 tsp Red chilli powder
- 15 g chat masala
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