Healthy High Protein Smoothie Recipe – 250 kcal, 20g protein (Lyndel C.) | Fitmate Coach Recipes

Ingredients

• 2 ripe bananas
• 2 cups fresh spinach
• 1 cup unsweetened almond milk (or milk of choice)
• 1 cup Greek yogurt (low-fat or non-fat)
• 4 tablespoons chia seeds
• 4 scoops protein powder (choose one that fits your dietary needs)
• 4 tablespoons powdered peanut butter (or natural peanut butter with no added sugar)