Massaged Kale Salad
For some, kale can seem too bitter. By adding these ingredients and massaging the kale leaves, not only do you soften their texture but also reduce the bitterness.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.liversupport.com.
Cooking tools:
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Pepper mill
Ingredients
- 1 large bunch of curly or dinosaur kale (stalk removed and sliced into ribbons)
- The juice of one lemon
- 1/4 extra-virgin olive oil, plus extra for drizzling
- Kosher salt
- 2 teaspoons honey
- Freshly ground black pepper
- 1 fresh mango, diced small (approximately 1 cup)
- 2 heaping tablespoons toasted pepitas/pumpkin seeds
More Like This
Massaged Kale Salad
fullbellyfarm.com
Massaged Kale Salad Recipe | Samsung Food App
app.samsungfood.com
Massaged Kale Salad
portal.peopleonehealth.com
Massaged Kale Salad
foodmatters.com
Massaged Kale Salad Recipe | Keto, Paleo, & Vegan
hip2keto.com
Massaged Kale Salad - The Food Chain
foodchain.org.uk
Massaged Kale Salad Recipe | Holistic Gut Health & Nutrition
radiatewellness.com.au
Massaged Kale Salad Recipe with Homemade Vinaigrette
feelgoodfoodie.net