Beef Pineapple Noodles | Osteoporosis Canada

Beef Pineapple Noodles | Osteoporosis Canada

osteoporosis.ca

Explore Beef Pineapple Noodles, a delicious recipe to boost bone health, focusing on key nutrients like calcium and vitamin D—perfect for those managing osteoporosis.

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Ingredients

  • 1 lb (454 g) striploin or top sirloin steak
  • 2 tbsp (30 mL) canola oil, divided
  • 2 cloves garlic, minced
  • 1 tbsp (15 mL) minced fresh ginger
  • 1/2 tsp (2 mL) salt
  • 1 Thai chili pepper, thinly sliced (optional)
  • 8 oz (250 g) rice stick noodles (pad Thai noodles)
  • 1/2 cup (125 mL) beef broth
  • 2 tbsp (30 mL) lime juice
  • 2 tbsp (30 mL) fish or soy sauce
  • 1 tbsp (15 mL) red thai curry paste
  • 2 cups (500 mL) fresh or canned pineapple chunks
  • 1/4 cup (60 mL) fresh cilantro leaves
  • 2 tbsp (30 mL) chopped fresh mint (optional)
  • 1 small red bell pepper, thinly sliced
  • 1/2 cup (125 mL) julienned cucumber
  • Hoisin sauce (optional)

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