Tuna Chickpea Salad (Healthy, High-Protein Recipe) - To Taste

Tuna Chickpea Salad (Healthy, High-Protein Recipe) - To Taste

totaste.com

Quick tuna chickpea salad recipe has the best of both worlds - omega-3s from the tuna and plant power from the beans! made with Greek yogurt, fresh herbs, and lemon.

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Ingredients

  • ½, 15-ounce can low-sodium chickpeas ((~¾ cup))
  • ¼ cup plain Greek yogurt
  • ¼ cup mayonnaise ((olive or canola oil based))
  • 2 Tablespoons chopped fresh Italian parsley
  • 1 Tablespoon finely minced red onion
  • 1 Tablespoon pickle relish
  • 2 teaspoons lemon juice
  • 1 small garlic clove, minced ((~½ teaspoon))
  • 5-6 ounces wild-caught low-sodium tuna in water, drained
  • ¼ cup diced celery, (¼”)
  • Salt & pepper to taste

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