Tuna Chickpea Salad (Healthy, High-Protein Recipe)
Quick tuna chickpea salad recipe has the best of both worlds - omega-3s from the tuna and plant power from the beans! made with Greek yogurt, fresh herbs, and lemon.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at totaste.com.
Cooking tools:
- Potato masher
- Colander
- Chef's knife
- Cutting board
- Mixing bowl
- Spatula
- Measuring cup
- Measuring spoon
- Can opener
- Medium-sized bowl
Ingredients
- ½, 15-ounce can low-sodium chickpeas ((~¾ cup))
- ¼ cup plain Greek yogurt
- ¼ cup mayonnaise ((olive or canola oil based))
- 2 Tablespoons chopped fresh Italian parsley
- 1 Tablespoon finely minced red onion
- 1 Tablespoon pickle relish
- 2 teaspoons lemon juice
- 1 small garlic clove, minced ((~½ teaspoon))
- 5-6 ounces wild-caught low-sodium tuna in water, drained
- ¼ cup diced celery, (¼”)
- Salt & pepper to taste
More Like This
Chickpea and Tuna Salad - The Healthy Mummy Recipe | Samsung Food App
app.samsungfood.com
Easy Mediterranean Chickpea Tuna Salad with Fresh Vegetables
tasteofcook.com
Creamy Greek Yogurt Tuna Salad with Chickpeas and Fresh Dill
quickietreats.com
Easy Chickpea 'Tuna' Salad Recipe
feelgoodfoodie.net
Easy & Flavorful Tuna and Chickpea Salad
seafood-portal.com
Chickpea Tuna Salad: The BEST Plant
crock.recipes
Tuna and Chickpea Salad with Lemon
solin.stream
Zesty Tuna Salad with Chickpeas
crock.recipes