Stir-Fried Buckwheat Recipe | Epicurious

Stir-Fried Buckwheat Recipe | Epicurious

www.epicurious.com

Make ahead: Prepare the buckwheat in advance, through drying the grains on a baking sheet: Cover the cooked, separate groats on their baking sheet and store in the fridge for up to 2 days.

Keywords

  • stir-fry
  • pilaf
  • buckwheat
  • green bean
  • carrot
  • side
  • dinner
  • gluten free
  • vegetarian
  • dairy free
  • nut free
  • make ahead
  • weeknight meals
  • saute
  • cookbooks
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Ingredients

  • 1 cup buckwheat groats
  • 1 large egg, lightly beaten
  • 2 cups reduced-sodium vegetable broth
  • 2 tablespoons soy sauce (regular or reduced-sodium)
  • 2 tablespoons unseasoned rice vinegar
  • 1 teaspoon Asian chile paste or sambal
  • 1 teaspoon sugar
  • 2 tablespoons toasted sesame oil
  • 6 scallions, thinly sliced
  • 2 garlic cloves, minced
  • 1 tablespoon minced fresh ginger
  • 2 large carrots, shredded through the large holes of a box grater
  • 1 red bell pepper, seeded and chopped
  • 1/2 pound green beans, cut into 1/2-inch pieces

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