My Fussy Eater’s Welsh Lamb shank casserole
Ingredients - 4 x PGI Welsh Lamb shanks - Salt and pepper - 2 tbsp oil - 1 onion, diced - 2 garlic cloves, crushed - 3 carrots, cut into rounds - 2 celery
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Cooking tools:
- Dutch oven
- Oven
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
- Paper towel
- Plate
Ingredients
- 4 x PGI Welsh Lamb shanks
- Salt
- pepper
- 2 tbsp oil
- 1 onion, diced
- 2 garlic cloves, crushed
- 3 carrots, cut into rounds
- 2 celery sticks, chopped
- 3 tbsp flour
- 500ml lamb or beef stock
- 350ml red wine
- 2 tbsp tomato purée
- 1 tsp fresh rosemary, chopped
- 1 tsp fresh thyme, chopped
- 200g button mushrooms
- Mashed potato and kale
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