CHINESE MACARONI - Trois fois par jour

Ingredients

• 2 cups macaroni Replacement options or other short pasta
• 1 tablespoon vegetable oil
• 1 leek, halved and minced
• 1 clove garlic, minced
• Approx. 350 g ground beef Replacement options or tofu, for a vegetarian version
• 1 tablespoon Worcestershire sauce
• 2 carrots, minced
• 1 cup green beans, minced
• 2 eggs, beaten
• 2 tablespoons sesame seeds, toasted
• Salt and pepper, to taste
• 1 tablespoon cornstach
• 3/4 cup water
• 2 tablespoons brown sugar
• 1/2 cup soy sauce