Montserrat Tasty Saltfish | I've Been Cooking
Montserrat Tasty Saltfish is a delightful Caribbean dish featuring tender saltfish sautéed with vibrant peppers, tomatoes, and spice, offering a burst of tropical flavors.
Keywords
- Montserrat Tasty Saltfish
- recipes
- cooking
- food
- culinary
- homemade
- cuisine
Ingredients
- Saltfish - 500g (soaked overnight)
- Onion - 1 large, finely chopped
- Green bell pepper - 1, diced
- Red bell pepper - 1, diced
- Tomatoes - 2 medium, chopped
- Garlic - 3 cloves, minced
- Thyme - 2 sprigs
- Olive oil - 2 tablespoons
- Scotch bonnet pepper - 1 (optional for spice lovers)
- Black pepper - to taste
- Lime - 1, juiced
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