Swordfish Involtini in Tomato Sauce

Swordfish Involtini in Tomato Sauce

www.bidfood.co.uk

To make swordfish involtini in tomato sauce, view our easy to follow recipe. Find more delicious seafood recipes from Bidfood and get inspired today.

View full recipe on www.bidfood.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bidfood.co.uk.

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Cooking tools:

  • Kitchen scale
  • Measuring spoon
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Can opener
  • Skillet
  • Wooden spoon
  • Toothpick
  • Stove
  • Plate

Ingredients

  • 100ml Olive oil
  • 2 Garlic cloves, peeled and chopped
  • 400g Cirio chopped tomatoes can
  • 100g Fresh breadcrumbs
  • 4 tbsp Flat leaf parsley
  • 2 tbsp Pine nuts
  • 2 tbsp Raisins
  • 2 tbsp Fresh oregano
  • 750g Swordfish thinly sliced
  • Olive oil to serve

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