Lentil Soup with Kale and Walnuts - Half Cup Habit

Lentil Soup with Kale and Walnuts - Half Cup Habit

pulses.org

Indulge in a hearty, gluten-free Lentil Soup with kale and walnuts. Easy to make, packed with fiber and protein! Perfect for a quick, nutritious meal.

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Ingredients

  • 1 tbsp olive oil
  • 2 stalks celery (chopped)
  • 2 medium carrot (chopped)
  • 1/2 medium onion (diced (about 1/2 a cup))
  • 1 clove garlic (minced)
  • 3 15 oz cans chicken broth (or vegetable; reduced-sodium)
  • 1 large potato (peeled, cut in 1/2-inch cubes)
  • 1 cup lentils (dry)
  • 4 cups kale (coarsely chopped)
  • 3/4 cup Herbed Walnuts (or 1/2 cup Walnut Gremolata)

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