Lentil Taco Soup - Half Cup Habit

Lentil Taco Soup - Half Cup Habit

pulses.org

Easy, gluten-free Lentil Taco Soup packed with fiber and protein; simmers in 25 minutes for a quick, satisfying meal. Perfect for vegans and vegetarians.

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Ingredients

  • 2 cups lentils, brown (dried, rinsed)
  • 6 cups vegetable broth
  • 1/2 cup black beans (dried; rinsed)
  • 1/2 cup red beans (dried; insed)
  • 1 tbsp olive oil
  • 1/3 cup onion (chopped)
  • 2 cloves garlic (minced)
  • 1/2 cup taco seasoning
  • 1 28 oz can tomatoes (crushed)
  • 1 cup corn, frozen
  • 2/3 cup cilantro (chopped)

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