Michael Mina’s Ful Medames Recipe from My Egypt

Name: Michael Mina’s Ful Medames Recipe from My Egypt
Total time: 40 min
Ingredients: Fava beans: 2 cans (454 g drained and rinsed); Dried red lentils: 90 g; Water: 700 ml; Fine sea salt: 1.5 tsp (divided. plus more if desired); Ground cumin: 1/2 tsp; Aleppo pepper: 1/2 tsp (plus extra for garnish); Ground turmeric: 1/4 tsp; Freshly ground black pepper: 1/4 tsp; Extra virgin olive oil: 2 tbsp (plus more if desired); Medium yellow onion: 1/4 (finely diced); Garlic cloves: 5 cloves (minced); Limes: 2 (cut into 6 wedges); Cilantro: chopped; Roma tomatoes: 2 (seeded and diced); Aleppo pepper: to taste; Tahini: 65 g (well stirred); Extra virgin olive oil: optional; Baladi bread or pita bread: enough to serve; Pickles or eggplant: mixed; Arugula leaves: optional

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Try Michael Mina’s recipe for ful medames, a creamy Egyptian fava bean dish from his cookbook My Egypt, served with tahini, pickles, and warm flatbread.

Keywords

ful medames
Michael Mina recipe
Egyptian recipes
fava bean recipe
Middle Eastern dips
My Egypt cookbook
Egyptian street food
tahini
lentils
vegan recipes

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