Black Bean, Mushroom Vege Burger

Black Bean, Mushroom Vege Burger

turtle49.com

Get a flavorful grill start with our pre-heated griddle at 400 degrees—flip patties onto the hot surface, peel off wax paper, and watch them sizzle perfection.

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Ingredients

  • 2 Tbs Ground flax seed ((Add 4-6 Tbs of water to create "flax eggs"))
  • 3/4 Cup Diced onion
  • 3/4 Cup Diced mushrooms
  • 3/4 Cup Ground Oats ((Consider pulsing the oats so it doesn't get too fine))
  • 15.5 oz Black Beans
  • 1 Tsp Cumin
  • 1/4 Cup Caribbean Jerk Marinade ((I use Lowry's))
  • Caraway seed ((Sprinkle on prior to cooking to taste))

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