Sardinian Couscous with Baby Octopus - Antonio Carluccio Foundation

Sardinian Couscous with Baby Octopus - Antonio Carluccio Foundation

antoniocarlucciofoundation.org

Discover the flavors of Sardinia with Antonio Carluccio's Fregola Con Moscardini—giant grain couscous paired with baby octopus in a aromatic tomato sauce. Perfect for seafood lovers!

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Ingredients

  • 150g (5½/¾cup) fregola
  • Small handful of fresh basil leaves
  • Salt and freshly ground black pepper
  • 6 tablespoons extra virgin olive oil
  • 1 garlic clove, peeled and finely chopped
  • ½ teaspoon chopped fresh red chilli
  • 1 ripe tomato finely cubed
  • 50ml (2floz/¼cup) dry white wine
  • 750g (1lb 10oz) baby octopus, cleaned

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