English Muffins in 2 mins – Refill Nation
These 2-minute flourless English muffins will sort you out, with a healthy twist. No yeast, oil or flour, this muffin can be made gluten free, vegan, dairy free
Ingredients
- 1/3 cup rolled oats (gluten free, if preferred)
- 1 tbsp chia seeds
- ½ tsp baking powder
- 2 tbsp unsweetened applesauce (or mashed banana)
- 1 tbsp milk of choice
- Optional: pinch of salt
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