Veggie Parmigiana | Canadian Living

Ingredients

• 3/4 cups grated parmesan cheese
• 3/4 cups dried bread crumbs
• 2/3 cups all-purpose flour
• 2 eggs , lightly beaten
• 450 g soft tofu (not silken)
• 2 cloves of garlic , halved
• salt
• 1/3 cup olive oil
• 1 cup Mutti Strained Tomatoes (Passata)
• 1 1/3 cup shredded aged cheddar cheese
• Fibre 2 g
• Sodium 780 mg
• Protein 28 g
• Calories 615
• Total fat 39 g
• Cholesterol 145 mg
• Saturated fat 13 g
• Total carbohydrate 38 g