Lentil & Bulgur Pilaf with Yogurt & Fried Onions – Lentils.org

Ingredients

• 1/2 cup (125 mL) canola oil
• 1 quart onions, peeled, thinly sliced
• 1 cup (250 mL) onions, finely minced
• 4 tomatoes, large, seeded
• 1 cup (250 mL) bulgur wheat, coarse
• 1 cup (250 mL) dry whole green lentils, rinsed
• 4 cups (1 L) vegetable stock or water
• 2 tsp (10 mL) salt
• 1/2 tsp (2 mL) ground black pepper
• 1 bay leaf
• 1 thyme sprig
• 1 lemon, zest and juice
• 2 cups (500 mL) Greek yogurt, plain, stirred smooth
• 1/2 tsp (2 mL) Chili Urfa or Aleppo, ground
• as needed, parsley, chopped