Sicilian Caponata Appetizer

Sicilian Caponata Appetizer

oneplanetlife.com

This Sicilian Caponata appetizer can be served hot as a vegetable side dish or cooled and served as a relish on a charcuterie tray.

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Ingredients

  • 1 1/2 pounds (675g) eggplant (about 1 large or 2 small)
  • 1 tablespoon (15ml) salt
  • 2 large red bell peppers
  • 1 large onion
  • 1 large stalk celery
  • 1/4 cup (60ml) extra virgin olive oil
  • 1/8 to 1/4 teaspoon (0.5 to 1ml) dried hot red pepper flakes
  • 1 can (14 1/2 ounces or 415g) whole peeled tomatoes or fresh tomatoes with skins removed* (see recipe below for an easy way to remove tomato peels)
  • 1-2 large garlic cloves
  • 2 tablespoons (30ml) red wine vinegar
  • 1 tablespoon (15ml) sugar
  • 8 Italian or Greek style black olives
  • 1 tablespoon (15ml) drained capers

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