Falafels with hummus & tabbouleh - Good Food Middle East

Ingredients

• 1 tsp cumin seeds
• 1 tsp coriander seeds
• 400g can chickpeas, drained
• 400g can butter beans, drained
• juice ½ lemon
• small pack coriander, including stalks
• ¼ red chilli, deseeded, and chopped
• 1 garlic clove, crushed
• 1 egg yolk, beaten
• small pack parsley
• 4 tbsp wholemeal flour
• 1 tbsp tahini paste
• pinch of ground cumin
• 1 tbsp extra virgin olive oil
• 50g barley couscous
• juice 1 lemon
• small pack parsley, finely chopped
• small pack mint, finely chopped
• small pack coriander, finely chopped
• 2 spring onions, white parts only, finely sliced
• ½ cucumber, deseeded and cut into small pieces
• 3 tomatoes, quartered, deseeded and cut into small pieces