Sole meuniere - Seafood Friday
Fresh Dover sole meunière is the traditional way of making Dover sole in France! Follow the steps in this recipe to bake your own.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at seafoodfriday.hk.
Ingredients
- 4x 250gr dover sole
- 4 tbsp plain flour, well seasoned with salt and pepper
- Splash olive oil
- 150gr butter
- 4 tbsp capers, drained
- 2 lemons, halved
- Small handful chopped fresh parsley
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