Moroccan squash and aubergine tagine | Diabetes UK

Moroccan squash and aubergine tagine | Diabetes UK

www.diabetes.org.uk

Hearty Moroccan squash and aubergine tagine, vegetarian and full of flavor. Perfect for diabetes-friendly meals. Serves 4 | Low fat, high fiber.

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Ingredients

  • 2 tsp rapeseed oil
  • 2 red onions, chopped
  • 2 aubergines, chopped into large chunks
  • 1 medium butternut squash, peeled, seeds removed and cubed (750g)
  • 6 cloves garlic, crushed
  • 5cm piece ginger
  • 1–2 chillies (to taste, hot or mild), finely chopped
  • 200ml water
  • 1 x 400g can chopped tomatoes
  • 2 tsp cinnamon
  • 1 tsp turmeric
  • 2 tsp cumin
  • wedge lime, to serve

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