Lemon butter baked white fish with shredded hispi cabbage - Good Food Middle East

Lemon butter baked white fish with shredded hispi cabbage - Good Food Middle East

www.bbcgoodfoodme.com

Eat like an athlete with this fish dish that delivers four of your five-a-day. A good balance of carbs and protein, it’s a tasty and nutritious meal

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

Share this recipe:

Ingredients

  • 2 fillets sustainable white fish
  • 1 lemon , ½ thinly sliced and ½ cut into 2 wedges
  • 25g butter
  • 300g new potatoes , halved
  • 1 tbsp olive oil
  • 1 red pepper , deseeded and thinly sliced
  • 1 yellow pepper , deseeded and thinly sliced
  • 1 carrot , julienned or finely sliced
  • 2 garlic cloves , finely grated or crushed
  • ½ tsp chilli flakes
  • a few thyme sprigs , leaves picked
  • 250g hispi cabbage , cored and finely sliced
  • chopped parsley , to serve (optional)

More Like This