Blog Posts

Ingredients

• 1/3 cup almond butter
• 1/4 cup soy sauce
• 2 Tbsp rice vinegar
• 1 Tbsp honey or maple syrup
• 1 Tbsp sesame oil
• 1 inch of chopped ginger
• Juice of half a lime
• 2 tbsp EVOO
• 1 tsp balsamic vinegar
• 1 tsp of maple syrup
• 1/2 cup shea butter
• 1/2 cup cocoa butter OR mango butter
• 1/2 cup coconut oil
• 1/2 cup light oil (i.e. almond, jojoba or olive oil)
• 10- 30 drops of your favourite essential oil
• 1 cup of milk
• 1 tsp of turmeric
• 1/2 tsp of cinnamon
• Maple syrup to taste... about 1 tsp to 2 tsp
• - 2/3 cup of dried elderberries (purchase on amazon or at herbal store)
• - 3 1/2 cups of water
• -1/2 cup of raw honey or to taste
• 6 tbsp melted coconut oil
• 1/4 cup baking soda
• 1/4 cup arrowroot powder or cornstarch
• few drops of your favourite essential oil like lavender, tea tree etc.etc.