RECIPES - Karen Warwick RHN

Name: RECIPES - Karen Warwick RHN
Ingredients: spring or filtered water; 2 onions, finely diced; 1 leek, finely diced; 2 stalks celery, finely diced; 2 medium zucchinis, finely diced; 3 cups green beans, roughly chopped; 1 small bunch parsley with stems and leaves, roughly chopped; 3 tomatoes, finely diced; 2 cloves garlic, finely diced; Kombu seaweed (2 or 3 big pieces) * Optional

www.karenwarwickrhn.com

Karen Warwick RHN's Low Sodium Soup Stock Recipe: A simple, healthy blend of vegetables and optional seaweed for a nutritious broth. Perfect for soups and delicious without salt.

Keywords

recipes
SOFAS free
healthy
whole food
plant based
vegetarian
vegan
desserts
salads
sauces
dressings
soups
starchy dishes
stews
chilis
veggie dishes
bulk cooking
oil free
salt free
sugar free

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Ingredients

spring or filtered water
2 onions, finely diced
1 leek, finely diced
2 stalks celery, finely diced
2 medium zucchinis, finely diced
3 cups green beans, roughly chopped
1 small bunch parsley with stems and leaves, roughly chopped
3 tomatoes, finely diced
2 cloves garlic, finely diced
Kombu seaweed (2 or 3 big pieces) * Optional

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