IB-Friendly Stuffed Zucchini Boats Recipe
This recipe for IBS-friendly stuffed zucchini boats include tahini sauce and other IBS-friendly ingredients for a tasty lunch or dinner.
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Cooking tools:
- Oven
- Stove
- Skillet
- Baking pan
- Chef's knife
- Cutting board
- Spoon
- Mixing bowl
- Measuring spoon
- Measuring cup
Ingredients
- 4 zucchinis
- 1 lb. Ground beef
- ¼ cup of shredded parmesan
- 1 tbsp. Worcestershire sauce
- ¼ tsp. Pepper
- ½ tsp. Salt
- 1/8 tsp. Cumin
- 1/8 tsp. Turmeric
- ½ tsp. Chili powder
- 1/8 tsp. Mint
- ¼ tsp. Oregano
- 1/3 cup Tahini sauce
- Juice from 1 Lemon
- ¼ cup water
- Pinch of salt
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