Lentil Flax Loaf - Food Revolution Network

Lentil Flax Loaf - Food Revolution Network

foodrevolution.org

Unlike traditional meatloaf, this loaf is loaded with fiber, phytonutrients, vitamins, minerals, and omega-3s from the flax meal and spinach (to help you eat th

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Ingredients

  • 3 tbsp flax meal
  • ⅓ cup water
  • 1 cup green lentils
  • 2 cups water
  • 2 tbsp vegetable broth
  • 1 white onion (small)
  • 1 red bell pepper (medium)
  • 1 carrot (medium)
  • 4 cloves garlic cloves (large)
  • 1 jalapeño
  • 1 ½ tbsp ground cumin
  • 1 tbsp ground chili powder
  • 2 tsp smoked paprika
  • 2 tsp onion powder
  • ¼ tsp salt
  • ½ cup organic rolled oats
  • ½ cup organic oat flour
  • 2 tbsp basil
  • 1 cup organic spinach
  • 3 tbsp organic tomato paste
  • 2 tsp brown mustard
  • 2 tsp pure maple syrup
  • 2 tsp organic apple cider vinegar
  • 1 tsp organic tamari
  • ¼ cup water

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