Recipes • NZ Vegetarian Society

Recipes • NZ Vegetarian Society

www.vegetarian.org.nz

Roasted kumara and nectarines with fresh corn salad—perfect for summer BBQs or Christmas lunch. Easy, tasty, and vegetarian. Shareable recipe from the Veggie Tree Cookbook.

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Ingredients

  • 2 Tbs rice bran oil
  • 4 Kumara, scrubbed and sliced into thick rounds.
  • 2 Tbs olive oil
  • ½ Tsp cracked Himalayan salt
  • ¼ Tsp cracked black pepper
  • 1 Sprig fresh rosemary, roughly chopped
  • 4 Nectarines, halved and stones removed
  • 1 Tbs coconut oil
  • 2 Fresh sweet corn cobs, kernel’s removed
  • 150 g Macadamia feta, diced or raw macadamia nuts
  • 10 Pitted olives, sliced
  • 6 Chives or 1 spring onion, sliced into rounds
  • 3 Sprigs fresh mint, roughly chopped
  • 1 Avocado or tomato, diced
  • Zest and juice of 1 lemon
  • 2 Tbs extra virgin olive oil

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