Recipes • NZ Vegetarian Society

Ingredients

• 1 cup dry bulghur wheat
• 1 cup dry quinoa
• 1 large onion, chopped
• 1 cup chopped celery
• 4 cups vegetable stock
• 1/4 cup finely chopped fresh parsley
• 1 tsp crushed dried rosemary or dried thyme or oregano
• Several diced olives (optional)
• 2 tomatoes chopped (optional)
• Salt to taste