Cajun-Spiced Tilapia with Quinoa & Sautéed Zucchini
(Serves 2) Ingredients: 2 tilapia fillets (6–8 oz each) ¾ cup quinoa 1½ cups water or broth 1 small zucchini, sliced 1 tbsp olive oil 1 tbsp Cajun seasoning 1 tbsp butter Salt & pepper to taste...
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Cooking tools:
- Saucepan
- Fine-mesh sieve
- Stove
- Fork
- Pan
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
- Paper towel
- Plate
Ingredients
- 2 tilapia fillets (6–8 oz each)
- ¾ cup quinoa
- 1½ cups water or broth
- 1 small zucchini, sliced
- 1 tbsp olive oil
- 1 tbsp Cajun seasoning
- 1 tbsp butter
- Salt
- pepper
- Lemon wedges for garnish
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