Methylation-Support Saffron Mussels & Blood Orange Recipe | Samsung Food App

Methylation-Support Saffron Mussels & Blood Orange Recipe | Samsung Food App

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This recipe is designed to target Epigenetic maintenance and vascular elasticity. Unlike standard seafood dishes, this focuses on Mussels, one of the most poten

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Ingredients

  • 2 lbs Fresh Mussels, scrubbed and debearded
  • 1 large Fennel bulb, thinly sliced (reserve fronds for garnish)
  • 3 tbsp Extra Virgin Olive Oil (High Phenolic preferred)
  • 2 Shallots, finely minced
  • 4 cloves Garlic, smashed and minced
  • 1/2 cup Dry White Wine (or vegetable broth for alcohol-free)
  • 2 Blood Oranges (1 juiced, 1 segmented, zest of both)
  • 1/2 tsp Premium Saffron threads
  • 1/4 cup Fresh Parsley, chopped
  • 1/4 tsp Red Chili Flakes (optional for metabolic boost)
  • Sea Salt to taste

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