Asian Mackerel Stir Fry
Servings: 2 · Prep Time: 8 mins · Cooking Time: 12 mins Total Time: 20 mins Dinner | Lunch We love Mackerel for many reasons; firstly you can catch it in the UK and we love to support local...
Keywords
- Asian Mackerel Stir Fry
- Recipes
- Health Results
- www.healthresults.com
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthresults.com.
Cooking tools:
- Wok
- Pastry brush
- Fish spatula
- Nonstick skillet
- Skillet
- Chef's knife
- Cutting board
- Grater
- Colander
- Stove
- Plate
Ingredients
- Mackerel Fillets (2 tbsp)
- Konjac Noodles (400g)
- Red Pepper
- Red Onion
- Garlic (2 cloves)
- Spring Onion
- Ginger (2 slices)
- Corriander (handful)
- Fresh Chilli
- Soy sauce (2 tbsp)
- Mirin (1 tbsp)
- Olive Oil (4 tbsp)
- Honey (1 tbsp)
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