Easy Potato Salad With Pork Rib Chops | Canadian Living

Easy Potato Salad With Pork Rib Chops | Canadian Living

www.canadianliving.com

Tender pork rib chops and a lightened-up green bean and potato salad come together for an easy and well-rounded weeknight dish.

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Ingredients

  • 4 cups green beans , trimmed
  • 365 g mini potatoes (about 24)
  • 4 bone-in pork rib chops (3/4 inch thick), trimmed
  • 1 tablespoon extra-virgin olive oil
  • 1 1/2 teaspoon toasted caraway seeds , crushed
  • 1/2 teaspoon each salt and pepper
  • 2 tablespoons extra-virgin olive oil
  • 4 1/2 teaspoons white vinegar
  • 1 tablespoon chopped rinsed drained capers
  • 1 tablespoon grainy mustard
  • 1 clove garlic , minced
  • 2 tablespoons chopped chives
  • 1 teaspoon liquid honey
  • Fibre 4 g
  • Sodium 853 mg
  • Sugars 4 g
  • Protein 37 g
  • Calories 461
  • Total fat 24 g
  • Potassium 958 mg
  • Cholesterol 83 mg
  • Saturated fat 7 g
  • Total carbohydrate 25 g
  • Iron 20
  • Folate 20
  • Calcium 8
  • Vitamin A 7
  • Vitamin C 33

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