Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Amanda G., Apr 2024) | Fitmate Coach Recip

Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Amanda G., Apr 2024) | Fitmate Coach Recip

www.fitmatecoach.com

This Healthy High Protein Oats Recipe combines the goodness of oats, blueberries, and almonds with a protein boost from a… 350 kcal, 20g protein per serving.

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Ingredients

  • 2 cups rolled oats
  • 2 cups unsweetened almond milk (or any low-calorie milk)
  • 1 scoop protein powder (vanilla or unflavored)
  • 1 cup blueberries (fresh or frozen)
  • 1/2 cup almonds (sliced or whole)
  • 4 large eggs
  • 1 teaspoon cinnamon (optional)
  • Sweetener of choice (optional, e.g., stevia or honey, but keep it minimal)

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