Cajun Veggie Burgers | Just A Pinch Recipes
Heat half of oil in a medium sauté pan on medium‑high. Add garlic, yellow onions, and bell pepper, and cook several minutes until tender. Remove from heat and cool...
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Ingredients
- 3 1/2 cup(s) cooked, drained red beans
- 2 tablespoon(s) olive oil, divided
- 1 tablespoon(s) minced garlic
- 1/4 cup(s) diced yellow onion
- 1/4 cup(s) diced green bell pepper
- 1/2 cup(s) cooked brown rice
- 1/4 cup(s) cooked quinoa
- 1/4 cup(s) cooked, drained lentils
- 1 tablespoon(s) tabasco sauce
- 1 teaspoon(s) oregano
- 1/4 teaspoon(s) cayenne pepper
- 1/2 teaspoon(s) paprika
- 1/2 teaspoon(s) thyme
- 1 egg, beaten
- 1/2 cup(s) Panko bread crumbs
- 3 tablespoon(s) mayonnaise
- 3 tablespoon(s) Creole mustard
- 2 tablespoon(s) minced green onions
- 2 tablespoon(s) chopped fresh parsley
- 6 green leaf lettuce leaves
- 6 whole wheat hamburger buns, toasted
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