Roasted carrot and apple soup with toasted seeds | Tesco Real Food
This delicious roasted carrot and apple soup recipe works all year round but is especially suited for the autumn months when a warming dish is needed. Find more Budget recipes at Tesco Real Food.
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Ingredients
- 700g carrots, peeled and cut into chunks
- 3 tsp cumin seeds
- 1 tbsp olive oil, plus 1 tsp
- 1 red onion, roughly chopped
- 2 eating apples, quartered, cored and cut into chunks
- ½ tsp crushed chillies
- ½ tsp ground turmeric
- 1 vegetable stock pot, made up to 600ml
- 450ml apple juice
- 4 tbsp mixed seeds
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