Ullal Podi Uzhunnu Parippu Kozhukattai Calories: 107 kcal per piece (2.8g Protein) & Recipe | Clearc
Ullal Podi Uzhunnu Parippu Kozhukattai has 107.3 calories per serving (1 Small Piece) — that's 360.7 calories per 100g. It provides 2.8g protein, 10.1g carbs, and 6.2g fat. With a low glycemic...
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Cooking tools:
- Mixing bowl
- Blender
- Plate
- Idli steamer
- Steamer basket
- Pot
- Stove
- Measuring cup
- Colander
- Mortar and pestle
- Serving platter
Ingredients
- 50 g Milled raw rice
- 3 tbsp Black gram dal
- 1 tsp Cumin seeds
- 1/4 tsp Fenugreek seeds
- 100 g Coconut kernel fresh
- 1 tsp Salt
- 1 tsp Black pepper powder
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