Fabulous Fillet of Salmon | Canadian Goodness
Take advantage of the many health benefits of fish with this easy-to-prepare and absolutely delicious dish. -Christine Cushing
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Cooking tools:
- Baking dish
- Hand mixer
- Mixing bowl
- Chef's knife
- Cutting board
- Pancake flipper
- Oven
- Measuring cup
- Measuring spoon
- Grater
- Pastry brush
- Spoon
- Microplane
Ingredients
- 4 thick salmon fillets (about 1 1/2 lbs/750 g)
- 2 carrots julienned
- 1 red bell pepper cut into thin strips
- 1/4 cup (60 mL) all-purpose flour
- 4 oz (125 g) Canadian Cream Cheese softened
- 1 1/2 cups (375 mL) Milk
- Grated rind of 1 lemon
- 1 tbsp (15 mL) chopped fresh dill or chives or 1 tsp (5 mL) dried dill
- 1/4 tsp (2 mL) salt
- 1/4 tsp (1 mL) freshly ground pepper
- 2 tbsp (30 mL) lemon juice
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