Uzbek Plov (819 calories, 4g of protein) | Athleats

Uzbek Plov (819 calories, 4g of protein) | Athleats

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A lighter take on Uzbek plov, featuring tender lean beef, fragrant basmati rice, and sweet carrots simmered with warm spices.

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Cooking tools:

  • Kitchen scale
  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Mixing bowl
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Fork
  • Serving platter
  • Plate

Ingredients

  • Beef, chuck roast or boneless short rib
  • avcado oil
  • basmati rice, unooked
  • chickpeas
  • raisins
  • small onion, diced
  • medium carrot, julienned
  • garlic clove, minced
  • ground cumin

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