Jerk Chicken Saute | Cook Smarts
Flavorful Jerk Chicken Saute with zucchini, bell peppers, and onions over quinoa—quick & delicious! Perfect for reducing dinner stress. Try our 14-day meal plan service for easy healthy meals.
Ingredients
- 3/4 cup Quinoa, uncooked
- 1 1/2 cups Stock, any type
- 12 oz Zucchini, cubed
- 2 Bell peppers, any color, cubed
- 1 Onions, medium and red, cubed
- 1 Jalapenos (opt), sliced, seeded if you want less heat
- 2 cloves Garlic, chopped
- 1 tsp Ginger, fresh, grated
- 2 tsp Vinegar, red or white wine
- 1 Tbsp Jerk or Cajun seasoning
- 1 Tbsp Soy sauce, low-sodium
- 1 tsp Brown sugar
- 1/8 tsp Cinnamon, ground
- 1 lb Chicken breasts, boneless and skinless, cubed
- 1 Limes, wedges
- 2 Tbsp Cilantro leaves (opt)
- 1 Tbsp + 1 Tbsp + 1 Tbsp Oil, cooking
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