Lighten Up Charleston

Name: Lighten Up Charleston
Ingredients: 2 cups grated sweet potato; ½ cup old-fashioned rolled oats; 1 cup no-salt-added black beans, rinsed; ½ cup chopped scallions; ¼ cup vegan mayonnaise; 1 tablespoon no-salt-added tomato paste; 1 teaspoon curry powder; ⅛ teaspoon salt; 1/2 cup plain unsweetened almond milk yogurt; 2 tablespoons chopped fresh dill; 2 tablespoons lemon juice; 2 tablespoons extra-virgin olive oil; 4 whole-wheat hamburger buns, toasted; 1 cup thinly sliced cucumber

www.lightenupcharleston.org

Lighten Up Charleston introduces sweet potato-black bean burgers, a healthy dinner packed with flavor and perfect for spring. Enjoy them on whole-wheat buns with cucumber slices and creamy yogurt...

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Ingredients

2 cups grated sweet potato
½ cup old-fashioned rolled oats
1 cup no-salt-added black beans, rinsed
½ cup chopped scallions
¼ cup vegan mayonnaise
1 tablespoon no-salt-added tomato paste
1 teaspoon curry powder
⅛ teaspoon salt
1/2 cup plain unsweetened almond milk yogurt
2 tablespoons chopped fresh dill
2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
4 whole-wheat hamburger buns, toasted
1 cup thinly sliced cucumber

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