Sablefish in White Wine Sauce - alive magazine

Sablefish in White Wine Sauce - alive magazine

www.alive.com

It doesn’t get any simpler than this. Perfect served on a bed of wilted greens with a spoonful of quinoa or rice on the side. 2 Tbsp (30 mL) unsalted butter…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Saucepan
  • Whisk
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Fork
  • Skillet
  • Spatula
  • Plate
  • Pot

Ingredients

  • 2 Tbsp (30 mL) unsalted butter, divided
  • 1 garlic clove, finely minced
  • 1/2 cup (125 mL) dry white wine
  • 1/4 cup (60 mL) chickpea and fava bean flour
  • 1/4 cup (60 mL) quinoa flour
  • 1/4 tsp (1 mL) salt
  • Freshly ground black pepper
  • 4 - 6 oz (170 g) portions boneless, skinless wild black cod or halibut
  • 1 Tbsp (15 mL) extra-virgin olive oil
  • 2 Tbsp (30 mL) fresh lemon juice
  • 2 Tbsp (30 mL) minced fresh parsley
  • 1 tsp (5 mL) capers

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