Halibut in White Wine - alive magazine

Halibut in White Wine - alive magazine

www.alive.com

2 lbs (900 g) halibut filets, deboned and skinned 1/3 cup (80 mL) whole wheat flour 1/4 tsp (1 mL) salt 1/4 tsp (1 mL) black pepper, freshly ground 2 Tbsp (30…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

Share this recipe:

Cooking tools:

  • Oven
  • Stove
  • Mixing bowl
  • Skillet
  • Baking dish
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 lbs (900 g) halibut filets, deboned and skinned
  • 1/3 cup (80 mL) whole wheat flour
  • 1/4 tsp (1 mL) salt
  • 1/4 tsp (1 mL) black pepper, freshly ground
  • 2 Tbsp (30 mL) extra-virgin olive oil
  • 1 large onion, finely chopped
  • 1 large carrot, finely chopped
  • 3/4 cup (180 mL) white wine, vegetable stock, or chicken stock
  • 1 Tbsp (15 mL) dried parsley or a few sprigs of fresh

More Like This