Canned Beans - Canned Beans

Ingredients

• 1 box whole-wheat pearl couscous (bulgur, rice, quinoa are options)
• 1 can (~15 oz) chickpeas, drained
• 1 can (~15 oz) cannellini or navy beans, drained
• 1 Roma tomato, chopped
• 1 3.8 oz. can black olives, drained
• 1/4 cup red onion
• or green scallions, diced
• 1/4 cup English cucumber, diced
• 1/2 cup (4 oz.) feta or goat cheese crumbles
• salt and pepper to taste
• Dressing: 1 packet of Zesty Italian Dressing, prepared as directed or similar homemade dressing recipe with spices, vinegar, olive oil and water, refrigerate to chill