National Dish of Tanzania Ugali na Maharage ya Nazi - National Dishes of the World
Ugali is a staple in many African countries. It is a bland side dish that is made from cornmeal, banana, semolina, and cassava flour.
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Ingredients
- 1 L water
- 2 cups 300g corn flour
- 2 ½ cups 500g canned kidney beans (drained)
- 5 tbsp. vegetable oil
- 2 onions (peeled and diced)
- 2 tomatoes (diced)
- 1 large carrot (diced)
- 1 cup coconut milk
- Salt
- Black pepper
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