Modernmeal Sprouted Tofu/Tempeh en Papillote with Julienne of Veggies

Ingredients

• 30 ounce tofu semi firm, sprouted or Tempeh, Tofu, cubed 3/4 inch or Tempeh, diced 1/4 inch
• 4 cloves garlic, thin slices
• 2 teaspoon ginger grated
• 1 1/2 cup zucchini, fine julienne
• 1.5 cup carrots, fine julienne
• 1.5 cup fennel, julienne
• 3 tablespoon fresh oregano leaves
• 3 tablespoon olive oil or coconut oil, divided
• 5 tablespoon parsley, minced
• Optional
• 1/2 cup black olives, rinsed pitted and chopped
• 1/4 cup chives, finely minced
• 1 teaspoon chili flakes
• 2 teaspoon balsamic vinegar