Sardines & peperonata on wholemeal toast recipe | Good Food
Punchy flavours combine in this 12-minute meal, rich in fibre, iron and omega-3 - make quick peperonata with pre-roasted peppers, capers, shallot and garlic
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Cooking tools:
- Pepper mill
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Toaster
- Colander
- Plate
Ingredients
- 1 tbsp extra virgin olive oil
- 1⁄2 tbsp red wine vinegar
- 1 large red pepper from a jar, thinly sliced
- 1 small shallot thinly sliced
- ½ tbsp capers
- ½ small garlic clove finely sliced
- ½ small bunch basil shredded
- 2 slices wholemeal bread
- 120g can sardines in olive oil, drained
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